Is Your Gut Holding You Back? 10 Sneaky Signs of Poor Gut Health Impacting Your Skin, Hormones, and Energy
Dr. Alyssa talks about 10 common signs that your gut needs some TLC. The gut is important for digestion and absorption of nutrients, the immune system, and producing important messengers like hormones and neurotransmitters. If you’re dealing with symptoms like bloating, constipation, or IBS, you likely need to start healing the gut.
Benefits of Colostrum for Gut, Skin, and Immune Health
Benefits of colostrum for gut health, skin health, immune health to heal leaky gut, reduce acne, cystic acne, and hormonal acne.
How to Naturally Reduce Constipation
Constipation is generally defined as less then 3 poops per week, but realistically, if you are not going to the bathroom daily, then you are constipated. Check out the blog post to learn more about how we address constipation here at New You Naturopathic.