Is Your Gut Holding You Back? 10 Sneaky Signs of Poor Gut Health Impacting Your Skin, Hormones, and Energy
Dr. Alyssa talks about 10 common signs that your gut needs some TLC. The gut is important for digestion and absorption of nutrients, the immune system, and producing important messengers like hormones and neurotransmitters. If you’re dealing with symptoms like bloating, constipation, or IBS, you likely need to start healing the gut.
Benefits of Colostrum for Gut, Skin, and Immune Health
Benefits of colostrum for gut health, skin health, immune health to heal leaky gut, reduce acne, cystic acne, and hormonal acne.
7 Herbs to Help Reduce Your Bloating
Dr. Alyssa discusses top herbs that are used to help reduce bloating when the symptoms come on. Herbs can be a great tool in your tool box to heal your body and reduce symptoms when they come on!
How to Naturally Reduce Constipation
Constipation is generally defined as less then 3 poops per week, but realistically, if you are not going to the bathroom daily, then you are constipated. Check out the blog post to learn more about how we address constipation here at New You Naturopathic.
Irritable bowel syndrome…a lifetime diagnosis?
Many conventional doctors give an IBS diagnosis, some handouts on diet that are way less than helpful, and let the patient walk out the door, often with more questions than answers.
There has to be more that can be done, right? Naturopathic medicine goes further than the diagnosis. There is so much that can be done to help a person come out on the other side from a diagnosis of IBS.
Dealing with Bloating? Let’s Talk About SIBO
Small intestinal bacterial overgrowth causes irritating symptoms like bloating, diarrhea, constipation, pain, etc. How does an ND treat a condition like this?