Dealing with hormonal acne? Dr. Alyssa discusses how you can use green tea and matcha on the skin to help reduce inflammation that comes with hormonal breakouts and cystic acne to help heal your skin.

Dr. Alyssa discusses how green tea and matcha can be used to help reduce hormonal acne and help you clear up your skin. If you’re dealing with cystic acne, green tea should be on your radar for clear skin!

Dr. Alyssa dives into the benefits to incorporating turmeric into your diet and how you can make a nice drink called “Golden Milk” to help improve detoxification and digestion for clear, acne-free skin.

Dr. Alyssa discusses top herbs that are used to help reduce bloating when the symptoms come on. Herbs can be a great tool in your tool box to heal your body and reduce symptoms when they come on!